melissameditation

Guided meditations and dharma talks given by Melissa McKay

Mind is the Forerunner of All Things

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This talk is about the law of nature that certain states of mind lawfully lead to stress and certain states of mind lawfully lead to happiness.

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Healing the Divide

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Buddhist practices for bringing divided people together. 

 

 

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One Moment at a Time

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This talk was giving at the 4th annual Dharma Punx Fall Retreat....  It follows with a Q and A with myself and Josh Korda.

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Effort in practice

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Mindfulness and the Quality of Love in It

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Guided Mindfulness Meditation (30 minutes)

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A Special Night and talk with Pascal Auclair

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Pascal Auclair came to guide and give this wonderful talk at our Williamsburg meditation group.  To hear more of his talks or make a donation, go to this link:  http://dharmaseed.org/teacher/198/

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Making Yourself a Refuge

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The Universality of Suffering talk continued

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The Universality of Suffering

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This is a talk on the first of the 2 Noble Truths in Buddhism.  The first being the universal experience of stress and suffering and unsatisfactoriness: that there isn't a life free from stress.  The second is the cause of stress which is not the situations of life but the internal force of tanha: thirst.

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